Monday, October 1, 2012

Fish tacos with a mango chutney

The other day I was in the mood for some fish tacos and man oh man! are these things absolutely incredible! they are healthy and super tasty as well!  Enjoy! Happy eating!!!

4 pieces of any white flaky fish ( I used tilapia)

Salt and pepper to taste

4 tablespoons Soy sauce

1 fresh juice of lime

vegetable oil

white tortillas

Marinate fish in in soy sauce and lime juice and then cook fish on medium heat for 3 minutes per side add fish into tortillas (for additional texture serve with chopped cabbage or romaine lettuce).  For additional flavor add the marinade in the pan to be cooked along with the fish.

Mango chutney

1 ripe mango cut in small square pieces

1 red pepper chopped

1/2 red onion chopped

1 handful of cilantro chopped

2 cloves of fresh garlic

3 leaves of fresh mint chopped

1 juice from a lime

salt and pepper to taste

Mix all the ingredients into a bowl and then serve over fish tacos

Lime sauce

1/2 cup of plain yogurt

2 tbsp of mayonnaise

1 juice from a lime

1/4 cup fresh cilantro chopped

1 fresh garlic minced

salt and pepper to taste

mix all ingredients into a bowl and serve on top of fish tacos

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