Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, October 11, 2013

Tabbouleh Salad









Lunch is by far my favorite meal of the day! it's actually the only meal during my day that I can sit alone and chew and digest without having to share, or clean up a spill and break up a fight between the little ones, if you have kids you defiantly know where I'm coming from! eating in peace is a hot commodity!. Today was a bit different though; I decided to whip myself up some Bulgar rice and I was going to have a some chicken on the side (boring! I know!)  so I said to myself "I know there has got to be a way where I can jazz this up!" and low and behold I came across tabbouleh salad which I love, love, love! I hope you all enjoy it just as much as I did! and for the weekend try to make a little extra! it's great for snacking!  Happy eating from my kitchen to yours!

Adapted from: Ina Garten 


What you need:

1 cup bulgar rice

1 1/2 cups boiling water

1/4 cup freshly squeezed lemon juice (2 lemons)

1/4 cup good olive oil

3 1/2 teaspoons kosher salt

1 cup minced scallions, white and green parts (1 bunch)

1 cup chopped fresh mint leaves (1 bunch)

1 cup chopped flat-leaf parsley (1 bunch)

1 hothouse cucumber, unpeeled, seeded, and medium-diced

2 cups cherry tomatoes, cut in half

1 teaspoon freshly ground black pepper


How To: 

Place the bulgar in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.

Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.